Cold Pressed Black Mustard Oil

Description

Health Benefits 

• Supports Heart Health – Contains healthy fats that help regulate cholesterol levels and promote cardiovascular well-being.
• Anti-Inflammatory Properties – Helps reduce joint pain, muscle soreness, and inflammation due to its natural compounds.
• Boosts Immunity – Rich in antioxidants, it strengthens the body’s defense against infections and diseases.
• Improves Digestion – Stimulates appetite, promotes digestive enzyme secretion, and supports gut health.
• Strengthens Hair & Skin – Nourishes hair, prevents dandruff, and hydrates the skin with essential fatty acids and vitamin E.

Culinary Benefits

• Enhances Flavor – Adds a strong, pungent taste to dishes, elevating curries, stir-fries, and pickles.
• Acts as a Natural Preservative – Helps keep food fresh longer with its antibacterial properties.
• Ideal for High-Heat Cooking – Has a high smoke point, making it suitable for frying and sautéing.
• Adds Aromatic Depth – Imparts a rich aroma to traditional recipes, especially Indian and Bengali cuisine.
• Promotes Nutrient Absorption – Helps the body absorb fat-soluble vitamins like A, D, and E more effectively.